Home Learning

HOME LEARNING

VIRTUAL CLASSES AND ONLINE FEEDBACK IS HERE AND READY!

Don’t give up on health and fitness! Stay active with us by joining our Home Learning Program today. As usual, we are taking action like no other gymnastics center in our area!

COACHES

Professional coaches provide training for all levels of gymnastics through daily Live Video Streams.

CLASSES

Classes are composed of flexibility, strength-training, and basic gymnastics skills. Athletes can participate by practicing along in their backyard, utilizing a small mat, or on the grass.

SKILL CHARTS

Coaches track and communicate with the athletes, by utilizing MySkillChart.com. This allows athletes to update their skill progress directly and instantly, by submitting their skill videos online to their coach.

FEEDBACK

After each class, coaches provide feedback to the athletes by reviewing, rating, and commenting on their progress as provided by their video submission.

Within the week, your child’s coach will respond with a rating and feedback to the child’s skill submission. This way your child can review, practice, and be prepared for the next lesson!

andrea

Coach Andrea

Tumble – Toddler – Ninja

chase

Coach Chase

Tumble – Ninja

chelsee

Coach Chelsee

Tumble – Toddler – Ninja

Sonya Staff Picture

Coach Sonya

Toddler – Ninja

ONLINE CLASS DESCRIPTIONS

Beginner

Beginner classes are for anyone who is just starting out in gymnastics (0-6 months experience in the sport). Beginners will learn key fundamental gymnastics skills and stretches such as: forward rolls, L-kicks, and splits, as well as build strength through gymnastics conditioning exercises. All skills and exercises are easily performable at home in the backyard, on the grass, or on a panel mat.

Intermediate

Intermediate classes are for gymnasts that have been doing recreational or competitive gymnastics for 6 months to 2 years. Intermediate gymnasts will be introduced to higher level tumbling skills, and continue to build their strength and flexibility with more complex movements. All skills and exercises are easily performable at home in the backyard, on the grass, or on a panel mat.

Advanced

Advanced classes are geared towards gymnasts that have over three years of gymnastics experience. Advanced gymnasts will continue to improve their tumbling, as well as work on more intricate flexibility, leaps, jumps, and turns. All skills and exercises are easily performable at home in the backyard, on the grass, or on a panel mat.

STEP 01:

Watch our virtual classes and live videos online

STEP 02:

Upload your child's video to the skill chart, and comment your thoughts

Only the Skills of the Week will be evaluated, as prescribed by your instructor. Don’t forget to leave comments for the coach to review. *currently you must use the web browser, through www.myskillchart.com, do not use the mobile application found on your iPhone (iOS) or Android device.

STEP 03:

Coach will view entries after class and provide feedback.

Within the week, your child’s coach will respond with a rating and feedback to the child’s skill submission. This way your child can review, practice, and be prepared for the next lesson!

Address
2200 Petaluma Blvd N, Ste 1200, Petaluma Ca 94952
Phone
707-763-3007
Open hours
Mon-Sun 10am-7pm
Contact Us Today!